I grew up in Sterling Heights Michigan and have always had a passion for sports. I was a competitive gymnast for 15 years before I started coaching children at the Gymnastics Training Center of Rochester in 2007. I discovered CrossFit through Coach Adam Paulsen and quickly developed an ambition for the competition. I want to lead by example and spread my knowledge about fitness to all ages. I am constantly challenging myself and excited to be part of the Barbarian team!
CF-L1 Certificate Holder-2014
State Vault and Beam Champion- 2011
USA Gymnastics certified- 2010
Gymnast of the year- 2010
State and Regional Vault Champion- 2010
Favorite benchmark WOD: Diane because I love hand stand push ups and it’s short and sweet.
Least favorite benchmark WOD: Fran, because nobody likes Fran.
Favorite barbell movement: Snatch, it’s the most technical and looks so cool.